Intermittent fasting (IF) has gained immense popularity as a dietary approach for weight loss, improved metabolic health, and even longevity. However, beyond its visible effects on the body, there is ...
Browsing Tag: Fasting and Genetics
Intermittent fasting (IF) has gained immense popularity as a dietary approach for weight loss, improved metabolic health, and even longevity. However, beyond its visible effects on the body, there is ...