Privacy Policy

At Prolongedfasting.com, we respect your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your data when you visit our website.

1. Information We Collect

We may collect the following types of information:

  • Personal Information: When you submit a contact form or comment on a post, we may collect your name, email address, and any other details you provide.
  • Usage Data: We use Google Analytics to collect anonymous data about your visit, such as pages viewed, time spent, and referring sites. This includes IP addresses, browser types, and device information.
  • Cookies: We use cookies to enhance your experience, track analytics, and serve ads (e.g., via Google AdSense). You can manage cookie preferences via your browser settings.

2. How We Use Your Information

We use your data to:

  • Improve our website and content.
  • Respond to your inquiries or comments.
  • Send newsletters if you subscribe (you can unsubscribe anytime).
  • Comply with legal obligations.

3. Third-Party Services

We share data with trusted third parties:

  • Google Analytics: Tracks site usage (see Google’s Privacy Policy).
  • Google AdSense: Serves personalized ads (pending approval).
  • Mailchimp: Manages email subscriptions (if applicable). These services may use cookies or collect data under their own policies.

4. Your Rights

Under GDPR, CCPA, and other laws, you may:

  • Access, correct, or delete your personal data.
  • Opt out of data collection (e.g., disable cookies).
  • Request a copy of your data. Contact us at contact@prolongedfasting.com to exercise these rights.

5. Data Security

We use SSL encryption and secure hosting to protect your data. However, no online transmission is 100% secure, and we cannot guarantee absolute security.

6. Children’s Privacy

Prolongedfasting.com is not intended for children under 13. We do not knowingly collect data from minors.

7. Changes to This Policy

We may update this Privacy Policy. Changes will be posted here with the updated date.

This policy complies with GDPR, CCPA, and Google AdSense requirements.