Breaking a Prolonged Fast: Best Practices and Recipes

Home Forums Prolonged Fasting Basics Breaking a Prolonged Fast: Best Practices and Recipes

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #390
    Gordan Polarmosi
    Keymaster

    How do you break a long fast? Share your favorite foods and strategies for refeeding.

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.